Why I go to kung-fu

-

 Why I go to kung-fu 


I've been thinking about this a lot and I think that the largest aspect of it is the social part. Since covid started I have been home schooled and I really only have one friend left from when I was in school. Sure I have a few other friends that I have met through home schooling but it was never the same and I don't see most of my friends regularly so going to kung fu twice a week really helped and even though I'm not very close to anyone there it just helped seeing more people other that my mom and my brother.

There is also the physical activity and I really love working out especially since I have joined the I Ho Chuan it has made me work out very regularly now not only am I doing my push-ups and sit-ups but I've been doing pull-ups and I have been trying to stretching every night.



Push-ups    :     10,100

Sit-ups       :     10,800

AOK          :     96

Weapon      :    48

Hand          :     27    

Sparing      :  115       






Comments

Post a Comment

Popular posts from this blog

The Tiger Challange

-
  The Tiger Challenge It was pretty cool to see some of the others Hand Forms and Weapon Forms. It's made me realize how much work others are putting into there kung-fu compared to me. I almost feel like i don't deserve the medals I was given because I didn't train nearly as much as my mom or any one else for that matter. I think the pool noodle fight was the high light of the day it has basically turned into full contact fighting. I also had an idea regarding the black belt tournament I think that the students should judge the black belts 😉. I just wanted to say that it was way more fun then I expected and I hope everyone else did as well and I kind of regret not joining the point sparing and obstacle course. -NUMBERS- Push-ups      :     12,100 Sit-ups         :     12,800 AOK             :     96 Weapon        :    58 Hand ...
Read more

Quick update

-
Image
Today I made some granola and fudge with organic honey instead of sugar. Because I'm on a diet and can not eat artificial sugar. It tastes amazing and I totally recommend it. I only used Honey and a few other organic sweeteners. I mixed The fudge mixture into the granola and had a little left over so I put it into an Ice cube mold and in the freezer for an hour. Here are my recipes if you want to try them for yourself. Personally, I prefer it to the granola you can get at Super store and it doesn't cost nearly as much.  Homemade granola  Ingredients 2 cups of whole rolled oats   1/2 cup of chopped almonds 1 teaspoon of sea salt  2 teaspoons cinnamon 2 tablespoons of coconut oil 2 tablespoons of organic peanut butter  Preheat the oven to 300°F and line a baking sheet with parchment paper. In a medium bowl, combine the oats, almonds, coconut oil, cinnamon, salt, and some of the fudge mixture if you would like. Drizzle in the coconut oil and add the peanut but...
Read more

Diet and Canada Day

-
Diet I decided that I should go on a diet of no artificial sugar for the next two weeks. It's pretty scary to know how addicted I am to sugar and I can already feel how much I want to eat something sweet. it is also surprising to me how hard it is to keep away from anything sweet. You also need to start thinking about what you are eating and if it has sugar in it. I know there are tons of health benefits like lower blood sugar which decreases the chance of diabetes, less body fat because instead of burning sugar your body is forced to burn your body fat. Overall cutting your sugar has many different health benefits for your entire body.  On a different note, I felt actually pretty good about Canada Day and I had fun doing it as well. Except for the dragon I thought we needed much more practice I did not feel good about that hopefully next time we have a performance we can do a lot more practice. NUMBERS Push-ups      :   13,500 Sit-ups     ...
Read more